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Profound Healing Breath Series.
A journey to develop your capacity to breathe deeply and to release the longheld stored stress from constant looping thoughts. Are you prepared to interrupt your repetitive thought cycle that is holding you back from really living life fully? Is there an area of pain stored in the body that you are ready to release and replace with more positive experiences? Join us for a highly engaging pranic practice. We will use tangible metrics to document your progress. The goal is to develop your lung capacity and meditative practice to engage the ultimate healing breath- the One Minute Breath! Announce your goals and intentions when you register and keep a journal during the 40 day practice.
$12 single class
$40 four classes